Training Exercises

Isometric Exercise 1

 

Isometric Exercise 2

 

Isometric Exercise 3

 

Isometric Exercise 4

 

Isometric Exercise 5

 

Isometric Exercise 6

 

Isometric Exercise 7

 

Isometric Exercise 8

 

Isometric Exercise 9

 

Isometric Exercise 10

 

Isometric Exercise 11

 

Isometric Exercise 12

 

Isometric Exercise 13